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This World Sight Day, 14th October, it’s time to LOVE YOUR EYES


The world's best camera is your eye, with outstanding resolution, make sure you capture all of lifes most precious moments. But for most of us, they have been suffering during the pandemic, as we have been indoors, in front of our screens, and missed our eye test appointments. It’s time to #LoveYourEyes, start new habits, protect and prioritise your eyesight.

  • There are simple things you can do yourself to prevent developing serious eye issues; take screen breaks, spend time outside, and get an eye test.
  • The 20-20-20 rule helps your eyes relax when you’re looking at a screen for a long time. Every 20 minutes, take 20 seconds to look 20 feet (6 meters) away.
  • Short-sightedness is on the rise all across the world. By 2050, half the world’s population will be short-sighted.
  • Spending two hours outside every day is great for your eyes and lowers the risk of becoming short-sighted.
  • An eye test can identify eye conditions such as glaucoma before it has an effect on your sight. The earlier an eye condition is identified, the easier it is to treat.


Get all the top tips here: How to love your eyes



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